I aim to provide a professional, enjoyable, caring, sensitive, intelligent, safe and supportive service for my clientele.
A service that recognises your individuality and one which ensures results because you set realistic goals, enjoy your sessions and therefore want to continue to come to gym.
The new service plans provide
- all the benefits of personal training without the associated costs
- regular personal direction sessions with Kym
- a fully programmed written schedule to follow each session
- portability - workout where-ever and whenever you choose
- progress tracking through regular assessments
- fresh and interesting sessions, new exercises are regularly substituted
- high interest as each session is different to the last
- use of heart rate monitors when required
- session analysis via heart rate traces when required
- As your fitness and objectives evolve, the program evolves
And best of all you don’t have to think about what to do, it’s all prepared for you
