This part of the Personaltraining4all site contains over 150 articles pertaining to health, training and fitness.
I'm still in the process of uploading some of these articles, so please be patient!
The articles are primarily from a magazine I published in the mid-1990's called BodyBeat.
10,000 copies per issue were distributed to Melbourne's gyms and health centres.
The articles can be browsed by subject matter
