personal training 4 all

expertise

Kym proudly boasts an excellent record which confirms his expertise.

It's an expertise that's well established, with continued excellence in both experience and education.

His experience, includes more than 15 years working as a personal trainer. During that time it's conservatively estimated that he has planned, overseen and executed over 35,000 personal training sessions.

He has worked professionally as Umpire's Training Supervisor with many organisations; the AFL for 3 years, VFL/VSFL for 9 years, VFA for 2 years, VAFA for 2 years and with Oakleigh Football Club (VFA) for 4 years. These total in excess of 1000 group fitness training sessions.

He has more than 50 articles published on a range of Health and fitness issues.

11 years teaching Physical Education at Secondary School completes an impressive list of achievements.

His academic record is equally as impressive and re-inforces his broad, comprehensive and detailed knowledge.

He holds a B.Ed. in Physical Education and achieved honors level results in advanced level Exercise Physiology, Biomechanics and Skill Acquisition, each requiring 2 years of study.

In 1988 he completed a C.S.C.S. from NSCA, regarded as the Credentials of Distinction among fitness professionals internationally, one of an initial 18 Australians to do so.

He has attended a number of ACC elite level training and coaching seminars.

knowledge and education

Kym has an impressive academic record, allowing you to have complete confidence in the information you access from him.

It re-inforces his broad, comprehensive and detailed knowledge.

He holds a B.Ed in Physical Education with honors level results in advanced level

• Exercise Physiology
• Biomechanics
• The acquisition of skill

• each requiring 2 years of study.

In 1988 he completed a C.S.C.S. from NSCA, regarded as the Credentials of Distinction among fitness professionals internationally, one of an initial 18 Australians to do so.

He has attended a number of ACC elite level training and coaching seminars.

experience

Kym has a wealth of experience available for you to access.

It includes more than 17 years working as a personal trainer. During that time it's conservatively estimated that he has planned, overseen and executed between 35,000 and 45,000 personal training sessions.

He has worked professionally as Training Supervisor with many organisations; the AFL Umpires for 3 years, VFL/VSFL  Umpires for 9 years, VFA and VAFA  Umpires for 2 years each and with Oakleigh Football Club (VFA) for 4 years, including their Premiership year, 1988.

These total in excess of 1000 group fitness training sessions.

Athletes that Kym has prepared have completed

• 5 Marathons,
• 4 full-distance (IronMan 3.8km swim, 180km ride,42km run) triathlons
• numerous sprint triathlons
• 3 Murray-River Marathons
• 2 Simpson desert classics (bike ride across the Simpson Desert)
• numerous Fun-Runs

Umpires he's prepared have officiated in more than 100 Grand Finals (including more than 30 AFL Grand Finals)

He has more than 50 articles published on a range of Health and fitness issues.

11 years teaching Physical Education at Secondary School completes an impressive list of achievements.

His academic record is equally as impressive.

what's a C.S.C.S?

A CSCS stands for "Certified Strength and Conditioning Specialist" and is accredited by the NSCA.

Awarded only after passing a rigorous and challenging exam administered by an independent examination service, the credentials are widely respected and internationally recognized. Having received the full approval of the National Commission for Certifying Agencies (NCCA), the credentials are regarded as the Credentials of Distinction among fitness professionals.

You can learn more about this accreditation at CSCS

what's the NSCA?

NSCA stands for the National Strength and Conditioning Association, a world-wide body based in the U.S.

With nearly 30,000 members worldwide, the National Strength and Conditioning Association (NSCA) is the world's leading authority on strength and conditioning. They provide reliable, research-based, strength and conditioning information to their members and the general public.

You can visit their site at NSCA.

do you only work from Hunts?

Personal direction sessions are only conducted at Hunts Fitness Centre, on Mondays, Wednesdays and Fridays at the these times.

Because your program is pre-planned and scheduled it's portable, allowing you the flexibility to work whenever and where ever you'd like.

If you want to work from another gym, you'd need to do your personal direction sessions with casual use of the facilities at Hunts.